If you are like me, the holidays can get a little hectic, and it may be harder to make sure you are preparing healthy meals. Time is tight! For a quick meal, try a healthy poached salmon paired with green salad and rice, or opt for a simple meatloaf paired with a baked potato and vegetable. If you have some time in the morning, prepare the scalloped potatoes and muffins in the morning, and make this incredible meatloaf dinner that the family will love.
Wednesday November 30, 2011
The world of sweeteners is? a confusing one,? and one that keeps growing. With trends like agave nectar, and ingredient labels listing xylitol and other unusual sounding sweeteners, you may begin to wonder what you are really eating. I was interested in knowing where and how all of these sweeteners are used today, so I came up with a little guide to help navigate me through the world of sweeteners.
Photo@ Kimberley K. Eggleston, licensed to About.com, Inc